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Lauren Rotunno
Woven Vessels Healing

My Story

My journey into yoga began over 8 years ago, driven by a deep desire to explore the connection between body, mind, and spirit. Throughout the years, I have cultivated a practice rooted in authenticity, compassion, and a commitment to personal growth. I have had the privilege of working with countless individuals, helping them unlock their potential and find peace through the practice of yoga.

As the founder of Woven Vessels healing, I offer yoga immersions, retreats, training, and online yoga experiences. I am SO excited to bring my expertise and passion to Pacific Wellness, offering personalized Spinal Release Yoga Therapy sessions that are tailored to your unique needs.

This practice focuses on releasing tension held in the body, particularly along the spine, helping to alleviate discomfort and promote better alignment. For those dealing with chronic pain or spinal issues, ÅšRY offers a safe, non-invasive way to gradually ease into relief. The emphasis on gentle, supported postures can also help alleviate headaches, improve digestion, bring balance to your nervous system, and many more healing experiences.

4645 Cass St Suite #201, San Diego, CA 92109

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Parking is available in the parking lot on site.

Please note that we are on the second floor and there is stairway access only to the office

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©2018 by Pacific Wellness.

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